{"id":95,"date":"2017-09-22T14:14:43","date_gmt":"2017-09-22T14:14:43","guid":{"rendered":"https:\/\/psychlounge.org\/old\/?page_id=95"},"modified":"2025-11-02T16:39:48","modified_gmt":"2025-11-02T16:39:48","slug":"therapies","status":"publish","type":"page","link":"https:\/\/psychlounge.org\/old\/therapies\/","title":{"rendered":"Programs"},"content":{"rendered":"

[vc_row][vc_column icons_position=”left”][vc_empty_space height=”6.3em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” shape_divider_top_front=”” shape_divider_bottom_front=”” row_delimiter=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”1″ hide_on_mobile=”1″ hide_on_frontpage=”” css=”.vc_custom_1538046799315{background-size: cover !important;}”][vc_column icons_position=”left”][vc_empty_space height=”2em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””]

Need a solution?<\/h6>

Explore Our Therapies<\/h1>

We help in your communication by \"translating.\" Many conflicts are due to
the misunderstanding of emotional content.<\/p>\n<\/div><\/div>[vc_empty_space height=”3.5em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][\/vc_column][vc_column width=”1\/2″ icons_position=”left”]

<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"\"
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Diagnosis<\/a><\/h6>
My Principles, <\/a>Services we offer<\/a><\/div><\/div>

Professional mental health assessments to identify emotional, behavioral, or psychological challenges and develop effective treatment plans.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"Individual
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Therapy Sessions in Islamabad<\/a><\/h6>
My Principles, <\/a>Services we offer<\/a><\/div><\/div>

Structured, one-on-one therapy sessions in Islamabad focused on emotional well-being, coping strategies, and long-term mental health solutions.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"\"
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Internship<\/a><\/h6>
My Principles, <\/a>Services we offer<\/a><\/div><\/div>

Comprehensive psychology internships and mentorship programs for students and recent graduates to gain practical clinical experience in a professional setting.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"A
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Community trainings in Islamabad at psyche Lounge<\/a><\/h6>
My Principles<\/a><\/div><\/div>

In-depth evaluations to diagnose and understand mental health conditions.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"A
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Psychological Training of trainers in Islamabad at psyche Lounge<\/a><\/h6>
My Principles<\/a><\/div><\/div>

In-depth evaluations to diagnose and understand mental health conditions.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"\"
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
General Counselling<\/a><\/h6>
My Principles<\/a><\/div><\/div>

Comprehensive therapy for individuals facing emotional, social, or psychological difficulties.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"Eating
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Eating Disorder<\/a><\/h6>
My Principles<\/a><\/div><\/div>

A mental health condition affecting eating habits, body image, and overall well-being.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"\"
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Tele Consultation<\/a><\/h6>
My Principles<\/a><\/div><\/div>

Convenient online therapy sessions for remote accessibility.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"\"
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Face-to-Face Consultation<\/a><\/h6>
My Principles<\/a><\/div><\/div>

One-on-one in-person sessions for personalized guidance.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"\"
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Psychological Assessment<\/a><\/h6>
My Principles, <\/a>Services we offer<\/a><\/div><\/div>

Standardized evaluations including IQ tests, personality assessments, and behavioral screenings to guide targeted therapy and personal growth.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div><\/div><\/div>[vc_empty_space height=”6.7em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][\/vc_column][vc_column width=”1\/2″ icons_position=”left”]
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"Disability
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Disability Management<\/a><\/h6>
My Principles, <\/a>What We Offer<\/a><\/div><\/div>

Support for individuals with disabilities to improve their quality of life.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"\"
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
CBT for Body Dysmorphia<\/a><\/h6>
My Principles<\/a><\/div><\/div>

Professional help for individuals struggling with substance abuse and addiction recovery.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"Anxiety
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
CBT for Anxiety<\/a><\/h6>
My Principles, <\/a>Services we offer<\/a><\/div><\/div>

Goal-oriented approach that teaches coping strategies to manage anxious thoughts and behaviours effectively.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"Depression\"
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
CBT for Post-Stroke Depression<\/a><\/h6>
Explore my therapy, <\/a>My Principles, <\/a>Services we offer<\/a><\/div><\/div>

Structured, goal-oriented therapy that helps identify and replace negative thinking patterns with healthier perspectives.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"Anger
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
CBT for Self-Image & Esteem Issues<\/a><\/h6>
My Principles<\/a><\/div><\/div>

Techniques and strategies to manage and control anger effectively.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"Post
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
CBT for Panic Disorder<\/a><\/h6>
My Principles<\/a><\/div><\/div>

Specialized therapy for trauma survivors to reduce distress and regain control over their lives.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"Post
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
CBT for Postpartum Depression (PPD)<\/a><\/h6>
My Principles<\/a><\/div><\/div>

Supportive therapy for new mothers struggling with emotional changes after childbirth.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"Post
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
CBT for Post-Stroke Depression<\/a><\/h6>
My Principles, <\/a>What We Offer<\/a><\/div><\/div>

Therapeutic interventions to assist stroke survivors in coping with emotional challenges.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"\"
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
CBT for Personality Disorder<\/a><\/h6>
My Principles, <\/a>What We Offer<\/a><\/div><\/div>

Guided therapy to help individuals with personality disorders develop healthier coping strategies.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div>
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"\"
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Therapy Sessions<\/a><\/h6>
My Principles, <\/a>What We Offer<\/a><\/div><\/div>

One-on-one counselling to address personal challenges and promote mental well-being.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=”stretch_row” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” shape_divider_top_front=”” shape_divider_bottom_front=”” row_delimiter=”” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=”” hide_on_frontpage=”” css=”.vc_custom_1538046759942{background-size: cover !important;}”][vc_column icons_position=”left”][vc_empty_space height=”2em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””]
Need a solution?<\/h6>

Explore My Programs<\/h2>

I often help in your communication by \"translating.\" Many conflicts are due to the misunderstanding of emotional content.<\/p>\n<\/div><\/div>[vc_empty_space height=”3.5em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][\/vc_column][\/vc_row][vc_row equal_height=”yes” row_delimiter=”” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=”” hide_on_frontpage=””][vc_column width=”1\/2″ icons_position=”left”]

<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"A
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Psychological Training of trainers in Islamabad at psyche Lounge<\/a><\/h6>
My Principles<\/a><\/div><\/div>

In-depth evaluations to diagnose and understand mental health conditions.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div><\/div><\/div>[\/vc_column][vc_column width=”1\/2″ icons_position=”left”]
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"A
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Community trainings in Islamabad at psyche Lounge<\/a><\/h6>
My Principles<\/a><\/div><\/div>

In-depth evaluations to diagnose and understand mental health conditions.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row row_delimiter=”” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=”” hide_on_frontpage=””][vc_column width=”1\/2″ icons_position=”left”]
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"Individual
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Therapy Sessions in Islamabad<\/a><\/h6>
My Principles, <\/a>Services we offer<\/a><\/div><\/div>

Structured, one-on-one therapy sessions in Islamabad focused on emotional well-being, coping strategies, and long-term mental health solutions.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div><\/div><\/div>[\/vc_column][vc_column width=”1\/2″ icons_position=”left”]
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"\"
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Diagnosis<\/a><\/h6>
My Principles, <\/a>Services we offer<\/a><\/div><\/div>

Professional mental health assessments to identify emotional, behavioral, or psychological challenges and develop effective treatment plans.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row row_delimiter=”” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=”” hide_on_frontpage=””][vc_column width=”1\/2″ icons_position=”left”]
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"\"
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
General Counselling<\/a><\/h6>
My Principles<\/a><\/div><\/div>

Comprehensive therapy for individuals facing emotional, social, or psychological difficulties.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div><\/div><\/div>[\/vc_column][vc_column width=”1\/2″ icons_position=”left”]
<\/div>\"Icon\"<\/a>\t\n\t
\n\t\t
\"Eating
<\/div><\/span><\/span><\/span><\/a><\/div>\t\t
\n\t\t\t\t\t\t
Eating Disorder<\/a><\/h6>
My Principles<\/a><\/div><\/div>

A mental health condition affecting eating habits, body image, and overall well-being.<\/p>\n<\/div>

Learn More<\/a><\/div><\/div>\n<\/div><\/div><\/div>[vc_empty_space height=”6.7em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” css=”.vc_custom_1745402372436{background-image: url(https:\/\/psychlounge.org\/old\/wp-content\/uploads\/2025\/03\/saad-4-scaled.jpg?id=2139) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/2″ icons_position=”left” offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_empty_space height=”11em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””]
Questions about therapy<\/h6>

The Most Common Questions<\/h2>
\n\t<\/a>\t\n\t
\n\t\t
\n\t\t\t

How do I know if I need therapy?<\/a><\/h4>\n\t\t\t
Questions about therapy<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div>
\n\t<\/a>\t\n\t
\n\t\t
\n\t\t\t

What happens during a therapy session?<\/a><\/h4>\n\t\t\t
Questions about therapy<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div>
\n\t<\/a>\t\n\t
\n\t\t
\n\t\t\t

Is therapy confidential?<\/a><\/h4>\n\t\t\t
Questions about therapy<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div>
\n\t<\/a>\t\n\t
\n\t\t
\n\t\t\t

What if I am unsure about starting therapy?<\/a><\/h4>\n\t\t\t
Questions about therapy<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div><\/div><\/div>[vc_empty_space height=”8.4em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][\/vc_column][vc_column width=”1\/2″ icons_position=”left” offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” css=”.vc_custom_1506508296488{background-image: url(https:\/\/psychlounge.org\/old\/wp-content\/uploads\/2017\/09\/bg-11.jpg?id=346) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column column_align=”center” icons_position=”left” offset=”vc_hidden-lg”][vc_empty_space height=”11em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”1″ hide_on_mobile=”1″][vc_empty_space height=”8em” alter_height=”none” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=””]
Questions about therapy<\/h6>

The Most Common Questions<\/h2>
\n\t<\/a>\t\n\t
\n\t\t
\n\t\t\t

How do I know if I need therapy?<\/a><\/h4>\n\t\t\t
Questions about therapy<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div>
\n\t<\/a>\t\n\t
\n\t\t
\n\t\t\t

What happens during a therapy session?<\/a><\/h4>\n\t\t\t
Questions about therapy<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div>
\n\t<\/a>\t\n\t
\n\t\t
\n\t\t\t

Is therapy confidential?<\/a><\/h4>\n\t\t\t
Questions about therapy<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div>
\n\t<\/a>\t\n\t
\n\t\t
\n\t\t\t

What if I am unsure about starting therapy?<\/a><\/h4>\n\t\t\t
Questions about therapy<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div><\/div><\/div>[vc_empty_space height=”8em” alter_height=”none” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=””][vc_empty_space height=”8.4em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”1″ hide_on_mobile=”1″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column icons_position=”left”][vc_empty_space height=”6.3em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” shape_divider_top_front=”” shape_divider_bottom_front=”” row_delimiter=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”1″ hide_on_mobile=”1″ hide_on_frontpage=”” css=”.vc_custom_1538046799315{background-size: cover !important;}”][vc_column icons_position=”left”][vc_empty_space height=”2em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_empty_space height=”3.5em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][\/vc_column][vc_column width=”1\/2″ icons_position=”left”][vc_empty_space height=”6.7em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][\/vc_column][vc_column width=”1\/2″ icons_position=”left”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” shape_divider_top_front=”” shape_divider_bottom_front=”” row_delimiter=”” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=”” hide_on_frontpage=”” css=”.vc_custom_1538046759942{background-size: cover !important;}”][vc_column icons_position=”left”][vc_empty_space…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-95","page","type-page","status-publish","hentry"],"yoast_head":"\nTherapies in Islamabad and Rawalpindi | Psych Lounge<\/title>\n<meta name=\"description\" content=\"Explore effective therapies in Islamabad at Psych Lounge. Best psychologists offers personalized treatment for healing and mental well-being.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapies in Islamabad and Rawalpindi | Psych Lounge\" \/>\n<meta property=\"og:description\" content=\"Explore effective therapies in Islamabad at Psych Lounge. Best psychologists offers personalized treatment for healing and mental well-being.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/psychlounge.org\/old\/therapies\/\" \/>\n<meta property=\"og:site_name\" content=\"Psych Lounge\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Psych-Lounge\/100084043805025\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-02T16:39:48+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/therapies\\\/\",\"url\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/therapies\\\/\",\"name\":\"Therapies in Islamabad and Rawalpindi | Psych Lounge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/#website\"},\"datePublished\":\"2017-09-22T14:14:43+00:00\",\"dateModified\":\"2025-11-02T16:39:48+00:00\",\"description\":\"Explore effective therapies in Islamabad at Psych Lounge. Best psychologists offers personalized treatment for healing and mental well-being.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/therapies\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/psychlounge.org\\\/old\\\/therapies\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/therapies\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Programs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/#website\",\"url\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/\",\"name\":\"Psych Lounge\",\"description\":\"Family Psychologist\",\"publisher\":{\"@id\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/#organization\",\"name\":\"Psych Lounge\",\"url\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/cropped-psych_lounge_logo-removebg-preview.png\",\"contentUrl\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/cropped-psych_lounge_logo-removebg-preview.png\",\"width\":486,\"height\":205,\"caption\":\"Psych Lounge\"},\"image\":{\"@id\":\"https:\\\/\\\/psychlounge.org\\\/old\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Psych-Lounge\\\/100084043805025\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Therapies in Islamabad and Rawalpindi | Psych Lounge","description":"Explore effective therapies in Islamabad at Psych Lounge. Best psychologists offers personalized treatment for healing and mental well-being.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Therapies in Islamabad and Rawalpindi | Psych Lounge","og_description":"Explore effective therapies in Islamabad at Psych Lounge. Best psychologists offers personalized treatment for healing and mental well-being.","og_url":"https:\/\/psychlounge.org\/old\/therapies\/","og_site_name":"Psych Lounge","article_publisher":"https:\/\/www.facebook.com\/people\/Psych-Lounge\/100084043805025\/","article_modified_time":"2025-11-02T16:39:48+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/psychlounge.org\/old\/therapies\/","url":"https:\/\/psychlounge.org\/old\/therapies\/","name":"Therapies in Islamabad and Rawalpindi | Psych Lounge","isPartOf":{"@id":"https:\/\/psychlounge.org\/old\/#website"},"datePublished":"2017-09-22T14:14:43+00:00","dateModified":"2025-11-02T16:39:48+00:00","description":"Explore effective therapies in Islamabad at Psych Lounge. Best psychologists offers personalized treatment for healing and mental well-being.","breadcrumb":{"@id":"https:\/\/psychlounge.org\/old\/therapies\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/psychlounge.org\/old\/therapies\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/psychlounge.org\/old\/therapies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/psychlounge.org\/old\/"},{"@type":"ListItem","position":2,"name":"Programs"}]},{"@type":"WebSite","@id":"https:\/\/psychlounge.org\/old\/#website","url":"https:\/\/psychlounge.org\/old\/","name":"Psych Lounge","description":"Family Psychologist","publisher":{"@id":"https:\/\/psychlounge.org\/old\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/psychlounge.org\/old\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/psychlounge.org\/old\/#organization","name":"Psych Lounge","url":"https:\/\/psychlounge.org\/old\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/psychlounge.org\/old\/#\/schema\/logo\/image\/","url":"https:\/\/psychlounge.org\/old\/wp-content\/uploads\/2025\/10\/cropped-psych_lounge_logo-removebg-preview.png","contentUrl":"https:\/\/psychlounge.org\/old\/wp-content\/uploads\/2025\/10\/cropped-psych_lounge_logo-removebg-preview.png","width":486,"height":205,"caption":"Psych Lounge"},"image":{"@id":"https:\/\/psychlounge.org\/old\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Psych-Lounge\/100084043805025\/"]}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"callie-britt-thumb-huge":false,"callie-britt-thumb-big":false,"callie-britt-thumb-med":false,"callie-britt-thumb-tiny":false,"callie-britt-thumb-masonry-big":false,"callie-britt-thumb-masonry":false,"trx_addons-thumb-small":false,"trx_addons-thumb-portrait":false,"trx_addons-thumb-avatar":false},"uagb_author_info":{"display_name":"psychloungepk@gmail.com","author_link":"https:\/\/psychlounge.org\/old\/author\/psychloungepkgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"[vc_row][vc_column icons_position=”left”][vc_empty_space height=”6.3em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” shape_divider_top_front=”” shape_divider_bottom_front=”” row_delimiter=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”1″ hide_on_mobile=”1″ hide_on_frontpage=”” css=”.vc_custom_1538046799315{background-size: cover !important;}”][vc_column icons_position=”left”][vc_empty_space height=”2em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_empty_space height=”3.5em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][\/vc_column][vc_column width=”1\/2″ icons_position=”left”][vc_empty_space height=”6.7em” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][\/vc_column][vc_column width=”1\/2″ icons_position=”left”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” shape_divider_top_front=”” shape_divider_bottom_front=”” row_delimiter=”” hide_on_desktop=”1″ hide_on_notebook=”1″ hide_on_tablet=”” hide_on_mobile=””…","_links":{"self":[{"href":"https:\/\/psychlounge.org\/old\/wp-json\/wp\/v2\/pages\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychlounge.org\/old\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psychlounge.org\/old\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psychlounge.org\/old\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychlounge.org\/old\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":6,"href":"https:\/\/psychlounge.org\/old\/wp-json\/wp\/v2\/pages\/95\/revisions"}],"predecessor-version":[{"id":2701,"href":"https:\/\/psychlounge.org\/old\/wp-json\/wp\/v2\/pages\/95\/revisions\/2701"}],"wp:attachment":[{"href":"https:\/\/psychlounge.org\/old\/wp-json\/wp\/v2\/media?parent=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}