Clinical Psychologist | CBT & DBT Specialist | Couples Therapy Expert Psych Lounge, I-8, Islamabad
Dr. Sadaf | Best Female Psychologist in Islamabad
Dr. Sadaf is the founder and lead clinical psychologist at Psych Lounge, one of Islamabad's most trusted mental health clinics, located in I-8.
With advanced clinical training, years of hands-on experience, and a deeply compassionate approach, Dr. Sadaf Irfan is widely recognized as one of the best female psychologists in Islamabad, known for her professional expertise and compassionate approach. She is also regarded as one of the best psychologists in Islamabad for anxiety, depression, OCD, couples therapy, and trauma.
Dr. Sadaf has helped hundreds of individuals, couples, and families overcome some of life's most difficult mental health challenges. Her sessions are guided by scientific evidence, clinical precision, and an unwavering commitment to each client's progress and well-being.
Clients consistently describe Dr. Sadaf as warm, non-judgmental, highly skilled, and genuinely invested in their growth. She does not just listen, she helps you understand yourself more deeply and equips you with practical, lasting tools to transform your mental and emotional health.
If you are searching for the best psychologist in Islamabad, someone who combines clinical expertise with genuine empathy, Dr. Sadaf at Psych Lounge is the right choice.
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Our Team
Sadaf Irfan Abbasi
Consultant Clinical Psychologist & PsychotherapistA CBT specialist in Islamabad with 14+ years of experience treating anxiety, depression, and PTSD. Sadaf offers individual and family therapy with a compassionate, goal-oriented approach.
Anjum Mehmood Siddiqui
Consultant Clinical Psychologist & PsychotherapistAn experienced clinical psychologist in Islamabad with 13 years in anxiety, stress, and emotional health treatment. Anjum uses CBT and evidence-based therapies to empower clients toward self-awareness, confidence, and meaningful personal growth.
Amenah Batool
Consultant Clinical Psychologist & PsychotherapistAn empathetic psychologist in Islamabad experienced in treating OCD, depression, and relationship challenges. Amenah provides individual and family counselling, fostering emotional healing, confidence, and stronger connections through supportive, evidence-based care.
Isbah Qureshi
ABA TherapistDedicated psychology graduate with specialized training in autism and neurodevelopmental conditions. Experienced in working with individuals on the autism spectrum and supporting diverse learning needs. Skilled in behavioral support, developmental assessment, and educational accommodations, with a strong commitment to improving quality of life through evidence-based practices.
I am a licensed
Marriage & Family Therapist
“If someone you know or care about is struggling in a relationship, please allow me to help.”
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice, researching innovative techniques and information to help you make the changes you desire.
Qualifications & Clinical Credentials
Dr Sadaf Irfan’s qualifications highlight her dedication to providing high-quality and internationally aligned mental health care.
Education
MPhil in Clinical Psychology
MSc in Clinical Psychology
Her academic background provides a strong foundation for clinical assessment, diagnosis, and therapy.
International Diplomas & Certifications
Dr Sadaf has enhanced her expertise through specialized international training:
Diploma in Child Psychology (ADOS-2, ADI-R) — Ireland
Diploma in Addiction Care Treatment — United Kingdom
Diploma in Advanced Cognitive Behavioral Therapy — United Kingdom
Diploma in Cognitive Behavioral Therapy — United Kingdom
These certifications allow her to apply globally recognized therapy techniques tailored to diverse client needs.
Professional Memberships
Member — Pakistan Psychological Association
Member — American Psychological Association
Member — Psychological Association of Ireland
These memberships reflect her connection with international psychological communities and ongoing professional development.
Current Position: Founder & Lead Clinical Psychologist | Psych Lounge, I-8, Islamabad
Expectations
What to Expect
Therapy is a collaborative process where you will be guided through your challenges with evidence-based techniques. We create customized treatment plans suited to your needs, ensuring a safe and supportive environment for growth and healing.
Strategies for an emotional problems
If you Experiencing One of the Following Symptoms:
- Feeling Depressed, Feeling Stressed
- Battling With Anxiety, Panic Attacks or a Phobia
- Having Relationship Problems but are Unsure How to Move Forward
- Experiencing an Eating Disorder
- Weighed Down by Obsessive Rituals, Compulsive Checking or Hoarding
