My Principles

Comprehensive therapy for individuals facing emotional, social, or psychological difficulties.

Eating disorder

A mental health condition affecting eating habits, body image, and overall well-being.

Convenient online therapy sessions for remote accessibility.

One-on-one in-person sessions for personalized guidance.

In-depth evaluations to diagnose and understand mental health conditions.

Disability Management

Support for individuals with disabilities to improve their quality of life.

Professional help for individuals struggling with substance abuse and addiction recovery.

Anxiety Management

Goal-oriented approach that teaches coping strategies to manage anxious thoughts and behaviours effectively.

Depression

A structured therapy that helps identify and change negative thought patterns to improve mood and well-being.

Anger management

Techniques and strategies to manage and control anger effectively.