Addiction can take a toll on mental health, relationships, and overall quality of life. At Psych Lounge, we offer specialized addiction therapy using Motivational Enhancement Therapy (MET) and Community Reinforcement Approach (CRA) — two evidence-based treatments proven to support recovery
How MET & CRA Work
MET helps individuals build internal motivation to change addictive behaviors by exploring personal values and goals.
CRA focuses on restructuring daily life, encouraging healthy activities, social support, and coping strategies that reduce the need for substances.
Who Can Benefit?
These therapies are effective for individuals dealing with:
Why Psych Lounge?
- Substance use disorders (alcohol, drugs)
- Behavioral addictions (gaming, gambling)
- Relapse prevention after rehabilitation
We provide a safe, non-judgmental space in Islamabad where individuals can take control of their recovery. Our therapists combine clinical expertise with compassionate care to empower long-term healing and resilience.